How will you build your best self?
1-on-1 Personal Training
A healthy mind and healthy body are inseparably linked
Utilize the expertise gained over twenty years of fitness experience to maximize your potential for impactful change
Sessions available either in the client’s home, virtual, or at our St Petersburg Private Client gym - Best Day Fitness
Training programs include free 3D body scan
Free Sunday Morning HIIT Group Fitness Classes
Every Sunday at 9:30, we will be meeting at the exercise area at North Shore Park for a FREE 1-hour HIIT Class. All are welcome!
Apartment HIIT Classes
Currently hosting classes every 1st and 3rd Monday at Beacon 430 Apartments in the Zen Courtyard - Starting at 6:00PM!
Join us for Resident Appreciation Day at Echelon WaterView Apartments, Friday June 28 at 7:00am!
Psychedelic Integration Coaching
Are you looking to take a psychedelic journey and want to be sure you’re getting the most out of your efforts? Integration coaching is the primary differentiator between a recreational trip and a life-changing experience
Meet with John to discuss your goals and set intentions before your journey. After your session, John will help you understand experiences to ensure long term change.
We do not provide psychedelic substances
Book a Class
Check out our schedule of in person and virtual classes and find the right time to make positive changes for yourself!